Overcoming Fear

by Kathy Mireault
Fitness Consultant

Too many people at one time or another have thought about joining a health club…and they’ve thought about it…and thought about it. Most of them know the many benefits that can be gained from adopting a healthy and active lifestyle.

However, regardless of all the potential health benefits they would gain from exercising, one thing stops them from even entering the Club – FEAR. Fear of the unknown. What will it be like? I won’t know what to do…I’m going to look and feel stupid. I’ll be the only one who isn’t in shape and how much is it going to hurt? And there is also the famous excuse "I’ve got to get in shape first before I ever go into the gym!" First, let me assure you, we are not here to hurt you, belittle you, or intimidate you! 

We are here to help you, and to congratulate you on taking your first big step and joining our club. We at Planet Fitness & Women Zone are a friendly, professional group of people who make fitness and a healthy lifestyle a priority. We want to help you succeed in living a healthy, active lifestyle. We want you to feel better, look better, and have more energy.

We want you to be the best you can be. We will help you!

I know that when you come through the doors of the Club to talk with Fitness Consultant may be one of the hardest things you’ve ever done, but also one of the most important for yourself.

Please do not be afraid – come and visit us at the Planet Fitness & Women Zone and get started on a new, healthier you!