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Class formats may vary depending on time of year. Planet Fitness & Women Zone also host a number of pay extra programs that are not included with your memberships. Please watch for all details on these specialty programs, seminars, workshops etc.

Child minding Available for most Classes.

Click Here for Child minding Hours.

Please click on any class to view the description

Cardiovascular Conditioning
Floor Exercise Classes:

Low Impact

Gentle Fit

Cardio Kick box

Butt & Gut

.
Step Classes:
Simply Step
Super Step Challenge
Step Challenge Plus Core

Step & Sculpt

Step Challenge

.

New Classes:

Rebounder

Chi Ball Workout

Butt, Gutt and Body Bar

Ramping
Specialty Classes:
Pilates
Group personal training

 

** Specialty Classes may be Extra

 

..
Muscle Conditioning
Rebounder plus bands
Butt, Gut and Body Bar
Band Conditioning
Chi Ball Workout
.
Flexibility Conditioning (Mind/Body)
Yoga

Cardio/Pilates

Stretch


Time Mon Tues Wed Thurs Fri Sat Sun
9:00 Super Step
Challenge
9:15 Step Challenge Ramping BSC Step Challenge Step Challenge Step Challenge Plus Core
             
             
10:15 BSC   Interval Bounce Chi Ball
Workout
Simply Step Interval Bounce  
               
11:15 Gentle Fit       Gentle Fit    
               
5:30 Step Challenge Band
Conditioning
Step Challenge Bounce
&
Band
BSC    
6:30 Interval Bounce Cardio Box Circuit bounce Cardio Box      
7:30 Butt & Gut Step/Sculpt BSC
8:00              

Time Mon Tues Wed Thurs Fri Sat Sun
9:00           Butt, Gut
and Body Bar
 
9:15 Low impact Simply Step Low Impact Cardio/Pilates Body Bar    
10:15 Stretch            
10:30 Yoga Yoga Yoga   Yoga
11:00              
11:30              
12:00              
5:00              
5:30 Cardio Box            
5:45            
6:00          
6:30            
6:45          
7:00   Yoga Yoga
7:30            
8:00            
9:00           **REGISTERED CLASSES